Youngsters warned over 'selfie' addiction

The Department of Mental Health has warned young people who are obsessed with the popular "selfie" trend that they could lose self-confidence and that the addiction could have a negative impact on their life and work.

The selfie narcissistic culture is popular among local internet users, especially in the teenage and student groups, who post photographs of themselves online in a bid to seek approval and attention, department deputy director-general Panpimol Wipulakorn said in a statement released on Sunday. 

She claimed such behavior could lead to mental health problems in future, especially related to self-confidence, and this could unexpectedly cause a negative effect on a person's everyday life, future career and even the country’s development.   

"A selfie creates an impact, more or less, on one’s everyday life, depending on each individual. Posting photos [on social network sites] to seek approval and ‘likes’ from peers as a reward is normal human nature. Whatever people do and then get rewarded for it, they will do again,” Dr Panpimol said. 

“But the reward has varying degrees of emotional effects on each individual. Some people are happy after sharing a selfie and getting few likes, while others expect as many likes as possible and become addicted to being liked. 

“Conversely, if they feel they don’t get enough likes for their selfie as expected, they decide to post another, but still do not receive a good response. This could affect their thoughts. They can lose self-confidence and have a negative attitude toward themselves, such as feeling dissatisfied with themselves or their body.

“Paying too much attention to one’s shared selfies by continuing to check on who sees or comments on them in the hope of getting the most likes as possible is a sign that selfies are causing problems for them, including a possible lack of self-confidence,” Dr Panpimol said.

Thailand has approximately 19 million users of Facebook and 800,000 users of Instagram, according to a survey by the Electronic Transactions Development Agency (ETDA), a public organisation.The mental health expert quoted an American psychiatrist as saying that that selfies could undermine or erode one’s self-confidence and self-esteem. She added that public health officials in the UK had announced that addiction to social media such as Facebook and Twitter was an illness and more than 100 patients sought treatment every year. 

She said self-confidence is crucial as it enables people to have self-satisfaction, happiness, accept truth and not hunt for love or attention from others. 

Those losing self-confidence can feel nervous, hesitant and not happy with their life. Living under such conditions for a long time could lead to mental and emotional disturbances such as paranoia, jealousy, nitpicking and depression.    

“If Thai youth become lacking in confidence, this means they are unlikely to try new things in their lives and they will simply follow or imitate others - and that will make it hard for them to develop themselves. 

“This could affect the development of the country in the future as the number of new generation leaders will fall short. It will hinder the country’s creativity and innovation. Those in work will advance in their careers more slowly than other people [with self-confidence],” Dr Panpimol said.      

To stop from becoming a selfie addict, a person must pay attention to people and things around them in everyday life and spend time doing activities with family members and friends such as exercising, watching movies and travelling.

Dr Panpimol urged teen internet users to accept other people's differences and opinions as being equally valid as their own, as well as exercise restraint on taking selfies too frequently. 

“Taking selfies cannot be done all the time and when being in an inappropriate place and time you must force yourself to go against your will to do it. 

“If you can pass that point. Next time you will be able to control your selfie-taking behaviour,” Dr Panpimol said.

Share your thoughts

Discussion 1 : 10/02/2014 at 04:49 PM
But does not the real problem lie in the fact that the selfie is taken? Motorcyclists have long used their side mirrors to check their acne: all Thais find mirrors unpassable without posing. Do they want to be other than they are - gentle, caring creatures? Do they all dream about being on E-entertainment? Wait till they get to my age: cameras are forbidden, mirrors are covered - especially when i am about to step out of the shower! and I survive very happily.
Discussion 2 : 10/02/2014 at 03:46 PM
The youth, and students need to pick up a book, and learn their history. Leave Facebook for play or down time. It makes me laugh when I go to the mall, and see these people walking around with their heads in their phones. They don't even look up when they walk, and they bump into you. All to get that message out. They wonder how a government or officials get into office, and rob them blind or not pay them for their rice.
Discussion 3 : 10/02/2014 at 09:34 AM
Probably the least of Thailand's problems at the present time. I find the majority of Thais very selfish to start with as shown by their parking habits. "Why should I walk an extra 10 metres when I can block someone in". Selfie = pathetic.
Discussion 4 : 10/02/2014 at 05:12 AM
@bkkfarang, I agree with what you said and thought I said the same thing with less words. Guess not?
Discussion 5 : 09/02/2014 at 10:50 PM
That is a very selfie thought she made herself too. She has nothing to express but a problem that wasn't a real problem. If Thailand youngsters have this problem then all the youngsters all over the world in social network also have this selfie problem then? Actually posting pictures is a way of communication to tell people what they are doing also to learn what others like. I think social network on the opposite creates confidence for many. It makes them take the first step to show themselves and when people like, they build up confidence.
Discussion 6 : 09/02/2014 at 09:37 PM
And do the self styled "experts" here have any sound evidence, or is this another example of Thainess in action? Even if there is a correlation between selfies and self esteem, in which direction is the causation? What does the evidence say? Do selfies with low likes cause low self esteem, or are those already prone to low self esteem more likely to take selfies? If the latter, the "experts" here are preaching falsehoods and deserve something other than respect. If the former, where is the evidence? Perhaps this whole article teaches us something important about "educated" Thais?
Discussion 7 : 09/02/2014 at 09:23 PM
I disagree with you. People are just different. It is impossible to be liked by everyone and trying to be liked by everyone makes life difficult. People should just accept that some people like them and others don’t. That’s life - accept it!
Discussion 8 : 09/02/2014 at 08:58 PM
If someone doesn't like you, they are the one with a problem not you.
Discussion 9 : 09/02/2014 at 08:20 PM
I would like to warn this government about a "selfish" addiction. It's really getting out of hand, doc. You worry about teens taking selfies? Look around you.
Discussion 10 : 09/02/2014 at 08:02 PM
Perhaps she should concern herself more with the fact that the Thai education system is useless. It might help young people to know that their education means something.

Back to top

More From Bangkokpost.com